“20 Second Fitness is perfect for me because in 8-12 minutes I can get a really good workout.”
“I have not missed one day in 4 months. I feel and look better today than in the last 15 years. I love the program.”
“I am now at 133 lbs!!!!! 32 lbs down only 18 more to shed. I AM FABULOUS!”
“I love doing 20 Second Fitness! It amazes me that you can get the same results that you would in riding your bike or running for hours at a time.”
Tanisha started 20 Second Fitness when she was 15 years old. She’s lost over 40 pounds and is well on her way of achieving her goal of 180 pounds.
“20 Second Fitness is the fastest full body workout ever. I was a size 22 and now I’m a 12! I haven’t seen that size since my 13 year old was born!”
“I am in much better health than I have been in years thanks to 20 Second Fitness!”
“I now weigh 120 pounds. I haven’t weighed that since high school! I love 20 Second Fitness.”
“When I started I was a complete skeptic, but now I’m a believer because it has changed my life. I love 20 Second Fitness.”
“It feels freakin’ great. Just to be honest, I get comments, I get ‘Wow’ from a lot of my friends because some of them don’t even recognize me.”
“I did the daily routine of 4-12 minutes of exercise 6 days and never stepped foot into a gym! I did it all in the privacy of my own home.”
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Results may vary. The combination of exercise and proper diet is necessary to achieve weight loss and muscular development.